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No excuses.. part II

28 Jan

“I can’t run it’s raining.”

“I can’t run it’s snowing.”

“I can’t run it’s too hot.”

It happens all the time. You wake up and say, “Today I will get out and run.” You go to work or school, you eat a great lunch, you get off work on time, and then you head home… only to drive into a four car pile-up. An hour later… you’re still in the same spot.

Lucky for you, you have already established a… PLAN B! Yes, everyone needs one. iRunner blog had a great post on  When It’s Time For Plan B. (check it out). His Plan B focuses on what to do in winter weather, which helps now, but adjust it to help you when it is hot or rainy out.

When I can’t run outside my Plan B is to take a group fitness class at the gym or (like iRunner’s #5) consider this your one day off… a treat for working so hard the other 6 days 🙂

 
5 Comments

Posted by on January 28, 2011 in Tips and links

 

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5 responses to “No excuses.. part II

  1. Sharpie

    January 28, 2011 at 2:27 am

    love it! Excellent tip! 🙂

     
  2. Jennifer Harris

    January 28, 2011 at 2:43 am

    I love this!! Your doing great with it!

     
    • running4yourlife

      January 28, 2011 at 3:05 am

      Thanks Jennifer! Since you come from quite the “running” family let me know if you have any good post ideas!

       
  3. Barack Obama

    January 28, 2011 at 3:49 am

    1/27/11
    Nicole,

    I would like to take a moment to thank you for all of your hard work and effort you put into your blogs everyday. Your work has inspired many and will continue to. You have created a happier and healthier America and have changed the lives of millions. I would also like to inform you that you have been invited to The Nobel Peace Prize Award Ceremony where you will recieve The Nobel Peace Prize award in Stockholm on the 10th of December 2011 for your inspiring blogs. We have mailed you a confirmation letter and a number to reach if any questions are needed. Thank you again for all of your dedication and caring work.

    Sincerely,
    Barack Obama

     
  4. LC

    January 28, 2011 at 4:50 am

    Great information and guidance! Keep them coming!

     

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